Overview
This retreat is to assist us in welcoming ourselves to where we are; to remember, return to, and re-wild. In this retreat, we’ll spend 4 days and 3 nights at a desert oasis property in Joshua Tree, grounding, lifting and shifting within the alchemical space of the dance floor. This dance floor is steeped with intention. It’s a gateway to higher consciousness. It’s an opportunity to activate the parts of us that have been waiting to expand into being. And it’s where we are going to have so much fun. Four Days & Three Nights of: “Feels Pretty Awesome” Yoga Booty Ballet - a practice that blends meditation, easy-to-follow cardio dance, breathwork, and restorative yoga to help participants move life through the body, while awakening the body's wisdom, joy, and the wild parts that have become buttoned up. Uplifting movement, meaningful intention, and a fun-loving playlist make way for an authentic experience to help you feel inspired to dance "like you mean it" Sound baths - and one at the Integratron Discussion and integration time with journaling, visualization and reflection exercises Guided and solo hiking and meditation All-inclusive nourishing vegetarian communal breakfast and dinners. Time for rest+ exploring the area Slumber-party vibes, hot tubs and bonfires under the desert sky So much of what we do is play. The kind of free, unselfconscious creative movements, thoughts and activities that stretch us into new possibilities.
